by Michael Ingram
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10 September 2024
Today is Suicide Prevention Day, and while I don’t always keep track of these awareness days, suicide prevention is something deeply important to me. I’ve known people who have tragically taken their own lives, others who have attempted it, and in moments of darkness, I’ve come close to that edge myself. I live with daily migraines, memory problems, and chronic pain. It’s not something I talk about often because I don’t want to burden others. My past also holds its share of difficult memories—having been hurt by people I once cared about. A few years ago, when things felt overwhelming, I found myself in a moment I’ll never forget. I was commuting home from work in London, heading back to Corringham. As I reached West Ham station, I felt absent, detached from everything. When I snapped back, I was walking toward the train tracks. A second longer, and I might not be here today. That evening, I went home and broke down in tears, unsure of what was wrong—a mix of everything weighing on me. I’m in a much better place now, and I’m lucky to have an incredible partner who loves and supports me. When I’m struggling, she’s there for me, and we help each other. We’re a team. But I know not everyone has someone like that. Not everyone feels they have someone to turn to, and sometimes, people avoid sharing their struggles with friends or family for fear of being a burden. That’s why I always make it clear: if you’re struggling, feeling low, or just need someone to talk to, I’m here. Whether I know you or not, I’m here to listen. I’ve been through my own battles, and if I can help—whether by listening or just being present for a rant—I will. I even created a "Support-Corner" channel on the MI Pixel Discord server, a safe space for anyone to vent, ask for help, or simply be heard. I’m often around, and I’m happy to jump on a call if you need someone to talk to. Just remember—you’re never alone. Always here, Michael “MI Pixel” Ingram Also, here are some different support numbers if you or someone you know is in need: United Kingdom (Samaritans): Call 116 123 United States (National Suicide Prevention Lifeline): Call 988 Canada (Crisis Services Canada): Call 1-833-456-4566 Australia (Lifeline Australia): Call 13 11 14 Ireland (Samaritans Ireland): Call 116 123 New Zealand (Lifeline New Zealand): Call 0800 543 354 India (Snehi India): Call +91-22-2772 6771 South Africa (Suicide Crisis Helpline): Call 0800 567 567 Germany (Telefonseelsorge): Call 0800 111 0 111 or 0800 111 0 222 These organizations are available 24/7 to provide immediate support.